Bread Diet

Bread Diet


Given the fact that most women trouble themselves constantly about their weight, a nutritionist from Israel has developed a new diet that involves eating a sandwich every three hours. The bread diet developed by Olga Raz, nutritionist at Sourasky Medical Center in Tel Aviv, has already been successful among people who want to get rid of extra weight.
The program encourages people who want to lose weight to eat often small amounts of food, like bread, pasta and beans, with vegetables, protein and fruits.
With a daily intake of 1300-1800 calories, experts say the bread diet meets the standards required by the approved medical bodies.

Source: www.sanatateverde.blogspot.com