energy content for bread
protein content for bread
carbohydrate content for bread
fatty acids content for bread
Food:
|
Energy
|
Energy
|
Protein
|
Fat
total
|
Fatty
acids
|
Fatty
acids
|
Fatty
acids
|
Carbs
|
Bread
|
kJ
|
kcal
|
grams
|
grams
|
saturated
|
monounsaturated
|
polyunsaturated
|
grams
|
Barley
(grain) bread
|
1166
|
279
|
8.9
|
1.5
|
0.3
|
0.3
|
0.4
|
56.4
|
Finn
Crisp
|
1340
|
320
|
10.7
|
2.3
|
0.3
|
0.2
|
1.1
|
63.1
|
French
baguette
|
1538
|
368
|
12.0
|
2.5
|
0.3
|
0.6
|
0.8
|
73.0
|
French
loaf
|
1059
|
253
|
8.3
|
2.4
|
0.4
|
0.4
|
0.9
|
48.8
|
Graham
bread
|
1128
|
270
|
8.9
|
5.2
|
1.1
|
1.1
|
2.1
|
46.1
|
Graham
crispbread
|
1489
|
356
|
14.0
|
6.0
|
1.0
|
1.9
|
2.8
|
60.5
|
Hamburger/sausage
bread
|
1267
|
303
|
8.5
|
5.3
|
1.5
|
1.7
|
1.0
|
54.5
|
Pumpernickel
|
850
|
203
|
5.4
|
1.6
|
0.2
|
0.4
|
1.6
|
41.1
|
Thin
unleavened bread
|
1456
|
348
|
10.0
|
3.5
|
0.7
|
0.7
|
1.4
|
68.0
|
Tin loaf
|
1082
|
259
|
8.8
|
2.9
|
0.6
|
0.6
|
1.2
|
48.5
|
Oat
crispbread
|
1470
|
351
|
13.0
|
5.5
|
1.1
|
2.2
|
1.9
|
61.5
|
Sifted
Rye bread
|
1102
|
263
|
7.1
|
3.4
|
0.7
|
0.7
|
1.4
|
50.3
|
Wheat
crispbread
|
1603
|
383
|
11.0
|
7.5
|
1.2
|
2.4
|
3.5
|
67.0
|
White
bread
|
1134
|
271
|
8.6
|
3.5
|
0.6
|
0.4
|
1.3
|
50.5
|
White
bread, unsweetened
|
1093
|
261
|
7.9
|
3.4
|
0.5
|
0.5
|
1.3
|
49.0
|
Whole
meal bread, unsweetened
|
950
|
227
|
7.2
|
2.7
|
0.4
|
0.6
|
1.0
|
42.8
|
No comments:
Post a Comment