energy content for breakfast products
protein content for breakfast products
carbohydrate content for breakfast products
fatty acids content for breakfast products
Food:
|
Energy
|
Energy
|
Protein
|
Fat
total
|
Fatty
acids
|
Fatty
acids
|
Fatty
acids
|
Carbs
|
Breakfast
products
|
kJ
|
kcal
|
grams
|
grams
|
saturated
|
monounsaturated
|
polyunsaturated
|
grams
|
Cornflakes
|
1520
|
363
|
8.4
|
1.1
|
0.1
|
0.2
|
0.6
|
78.6
|
Rice
Krispies
|
1513
|
362
|
6.5
|
1.6
|
0.4
|
0.4
|
0.6
|
79.0
|
Special K
|
1538
|
368
|
18.8
|
2.8
|
0.6
|
0.7
|
0.9
|
66.0
|
Weetabix
|
1414
|
338
|
11.2
|
2.7
|
0.3
|
0.4
|
1.2
|
66.1
|
Wheat
flakes, toasted with bran, malt and sugar
|
1349
|
322
|
9.0
|
2.0
|
0.2
|
0.3
|
0.9
|
66.0
|
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