Acne Causes

Most people that suffer from acne are unaware that there are many underlying factors that can cause it and not just one or two. There are many myths about how acne is caused by sugar and chocolate. Some people believe that eating fatty foods can also be a primary cause. The truth is that multiple causes equally to the type of acne that you have.

The first way to begin to clear your acne up is to stop using all of the strong chemical lotions that you may be using to help dry out your skin. When your skin begins to dry, it causes the sebaceous glands to go into overdrive to produce oil on your face. This oil gets clogged because the drying process shrinks the size of the pores.

Therefore, by eliminating any extra source of skin drying topical solutions such as rubbing alcohol or special creams that you get from the store or by prescription, you will allow your skin to return to a normal state of oil production and pore size.

The second way is to watch what you eat. Although it is commonly thought to be a myth, sugar truly does increase not only the size of the acne that you have but the duration that it is on your face or any other part of your body. I have changed only one aspect of my diet which was removing all sugary products and saw a dramatic decrease in the acne that I had in size and in amount.

The third way is to reduce your stress level. Many of us are under stress whether it is monetary or through the relationships that we have. By eliminating as much stress as possible from your life, you will be able to reduce the amount of adrenaline that the adrenal glands are producing which have been proven to indirectly affect the amount of acne that a person has.

By following these three easy steps of eliminating over drying skin products, reducing or eliminating the raw sugar in your diet, and reducing the amount of stress that you have on a daily basis, you will be on your way toward a clearer complexion and a higher self-esteem.

Pimples come in a lot of types, as can be noticed in the kinds of circumstances that can be categorized under pimples. 3 widespread kinds of pimples are: pimples vulgaris, pimples folliculitis, and acne rosacea. The causes behind these conditions are numerous and diverse but they might all consequence into zits, papules, nodules, and an oily complexion.

 

The culprits driving these varieties of acne are diverse so the proper treatment for each and every type is also diverse.

Contraceptives - These are generally used when dealing with hormone-associated acne.

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