energy content for grain dishes
protein content for grain dishes
carbohydrate content grain dishes
fatty acids content for grain dishes
|
Food:
|
Energy
|
Energy
|
Protein
|
Fat
total
|
Fatty
acids
|
Fatty
acids
|
Fatty
acids
|
Carbs
|
|
Grain
dishes
|
kJ
|
kcal
|
grams
|
grams
|
saturated
|
monounsaturated
|
polyunsaturated
|
grams
|
|
Lasagne
|
485
|
116
|
5.3
|
4.1
|
1.8
|
1.7
|
0.4
|
14.3
|
|
Pancakes,
96g egg, 180g flour, 600ml milk, 3 g salt, 38 g margarine
|
828
|
196
|
7.1
|
8.4
|
3.1
|
2.6
|
0.8
|
23.3
|
|
Pizza
|
983
|
235
|
10.1
|
10.4
|
4.5
|
3.6
|
1.8
|
25.1
|
|
Ravioli.
canned
|
439
|
105
|
3.8
|
3.5
|
1.6
|
1.4
|
0.3
|
14.4
|
|
Tartex
|
989
|
236
|
7.0
|
18.0
|
8.5
|
4.8
|
3.6
|
12.0
|
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