Arteriosclerosis
Arteriosclerosis is one of the most common diseases
of the blood vessels. It refers to a thickening of the walls of the arteries
due to the presence of calcium or lime. It has become a common ailment in
modern times, accounting for much of the disability and high death rate among
older people. Arteriosclerosis is usually preceded by artherosclerosis, a kind
of degeneration or softening of the inner lining of the blood vessels walls.
The most risky places for such degeneration are the coronary vessels of the
heart and the arteries leading to the brain. Arteriosclerosis results in the loss
of elasticity of the blood vessels, with a narrowing of the smaller arteries,
which interferes with the free circulation of the blood. These changes may
gradually extend to capillaries and veins. Arteriosclerosis is more frequent in
men than women, especially in the younger age-group. It has been estimated that
40 per cent of all men over 40 years have a significant degree of obstruction of
their coronary arteries and this can lead to heart attack at any time.
Symptoms
The symptoms of arteriosclerosis vary with arteries
involved. Signs of inadequate blood supply generally appear first in the legs.
There may be numbness and coldness in the feet and cramps and pains in the legs
even after light exercise. If the coronary arteries are involved, the patient may
have sharp pains, characteristic of angina pectoris. When arteries leading to
the brain are involved, the vessel may burst, causing hemorrhage in the brain
tissues. A cerebral vascular stroke, with partial or complete paralysis of one
side of the body may result, if there is blockage with a blood clot. It may
also lead to loss of memory and a confused state of mind in elderly people. If
arteries leading to the kidneys are involved, the patient may suffer from high
blood pressure and kidney disorders.
Causes
The most important cause of arteriosclerosis is
excessive intake of white sugar, refined foods and high fat diet, rich in
cholesterol. A sedentary life and excesses of all kinds are the major contributing
causes. Hardening of the arteries may also be caused by other diseases such as high
blood pressure, obesity, diabetes, rheumatism, Bright’s disease, malaria,
syphilis. Emotional stress also plays an important part, and heart attacks are
more common during the periods of mental and emotional disturbances,
particularly in those engaged in sedentary occupations. Heredity also plays its
role and this disease runs in families.
Treatment
If the causes of arteriosclerosis are known, remedial
action should be taken promptly to remove them. To begin with the patient
should resort to a short juice fast for five to seven days. All available
fresh, raw vegetables and fruit juices in season may be taken. Grape-fruit
juice, pineapple juice, lemon juice and juices of green vegetables are
especially beneficial. A warm water enema should be used daily to cleanse the
bowels during the period of fasting. After the juice fast, the patient should
take optimum diet made up from three basic food groups, namely (i) seeds, nuts
and grains, (ii) vegetables and, (iii) fruits, with emphasis on raw foods. Plenty
of raw and sprouted seeds and nuts should be used. Cold pressed vegetable oils,
particularly safflower oil, flax seed oil and olive oil should be used
regularly. Further, shorter fasts on juices may be undertaken at intervals of
three months or so, depending on the progress being made. The patient should
take several small meals instead of a few large ones. He should avoid all hydrogenated
fats and an excess of saturated fats, such as butter, cream, ghee and animal
fat. He should also avoid meat, salt and all refined and processed foods,
condiments, sauces, pickles , strong tea, coffee, white sugar, white flour and
all products made from them. Foods cooked in aluminum and copper utensils
should not be taken as toxic metals entering the body are known to be deposited
on the walls of the aorta and the arteries.
Smoking, if habitual, should be
given up as smoking constricts the arteries and aggravates the condition. Recent
investigations have shown that garlic and onions have a preventive effect on
the development of arteriosclerosis. Vitamin C has also proved beneficial as it
helps in the conversion of cholesterol into bile acids. One of the most
effective home remedies for arteriosclerosis is the lemon peel. It is believed
to be one of the richest known sources of vitamin P. It strengthens the entire
arterial system. Shredded lemon peel may be added to soups and stews,
or sprinkled over salads. To make a medicine, the peel of one or two lemons may
be cut up finely, covered with warm water and allowed to stand for about 12
hours. A teaspoonful may be taken every three hours, or immediately before or
after a meal. Parsley is another effective home remedy for arteriosclerosis. It
contains elements which help to maintain the blood vessels, particularly the
capillaries and arterial system in a healthy condition. It may be taken as a
beverage by simmering it gently in the water for a few minutes and partaking
several times daily. The beet juice has also proved valuable in
arteriosclerosis. It is an excellent solvent for inorganic calcium deposit.
Juices of carrot and spinach are also beneficial. These juices can be taken individually
or in combination. Formula proportions found helpful when used in combination
are carrot 300 m.l. and spinach 200 m.l. to prepare 500 m.l. of juice. The
patient should undertake plenty of outdoor exercise and eliminate all mental
stress and worries. Prolonged neutral immersion baths at bed time on alternate
days is beneficial. This bath is administered in a bath tub which should be
properly fitted with hot and cold water connection. The bath-tub should be
fitted with water at a temperature ranging from 92° to 98°F and the patient should lie in it for an hour or so. The head
should be kept cold with a cold compress.
Source: www.healthlibrary.com through
www.scribd.com
No comments:
Post a Comment