Tips for a Healthy and Silky hair
1. Have a
good diet which should include lots of leafy green vegetables, fruits and
sprouts.
2. Avoid
shampoos as far as possible. Instead use sikkakai or besan or paste of
fenugreek seeds, it will clean and soften the hair. If that is not possible,
then go for herbal shampoos.
3. Henna
or mehandi is a best way to keep a cool head. It conditions the hair, promotes
growth, protects our hair from the harmful effects of the sun and also
gives a glossy tint. However persons with sinus problems should avoid this.
4. Use
wide toothed comb to remove tangles and do not comb wet hair. Avoid using hair
dryer to dry your hair. Do not tie your hair tightly. Always use coated rubber
bands or soft hair tie.
5. Brush your hair daily using a brush with rounded
tip bristles to improve blood circulation.
6. Apply
paste of gooseberry powder to prevent hair graying and falling. You can
add gooseberry powder to henna paste also. Include amla or gooseberry in your
diet as it is a rich source of vitamin C.
7. Apply
coconut oil mixed with fresh lemon juice to cure dandruff. This is an excellent
home remedy for dandruff. Avoid creamy conditioners when you are
having dandruff problem.
9. Heat
coconut oil, switch off the gas when heated, then add neem flowers to it. Close
it and keep it aside. When cooled, filter it and use that oil regularly to prevent
dandruff.
10. Grind
white pepper with milk, warm it and apply it on the scalp, then wash it
off after 15 minutes to cure dandruff. Do this once in a week.
11. Apply
2 tbsp of vinegar (diluted in a little water) to the scalp and massage gently
and wash your hair after 15-20 minutes. This natural remedy also cures
dandruff.
13. Fenugreek
tea is not only good for the health but also nourishes and promotes hair
growth if taken regularly.
14. Cover
your hair with a scarf or shawl during travel to prevent tangles and to
protect your hair from dust.
15. Home
remedy for frizzy hair: Massage warm castor oil + almond oil
into your scalp gently. Wrap a hot towel (dip towel in hot water (bearable) and
squeeze the excess water) around your scalp so that the oil gets absorbed into
the hair. Do this once a week for healthy, silky, lustrous hair. It also
controls frizz.
16. Avoid
chemical treatment on your hair. Hibiscus flowers and leaves are good
conditioners for the hair. You can grind 2-3 leaves or flowers and use its
juice along with your herbal shampoo.
17.
Always dilute shampoo in a little water and use it. Do not use it directly. Wet
your hair first and then apply this diluted shampoo.
18. Amla Oil nourishes and promotes hair growth. It
also prevents hair fall. For homemade amla oil recipe, refer natural
hair coloring.
19. Mayonnaise
is an excellent conditioner for dry hair. Massage your scalp with
mayonnaise and leave it for half an hour. Then shampoo as usual. Always
rinse your hair
well so that no traces of shampoo is left behind.
20. Apply
a few drops of olive oil to get rid of frizz.
21. Massage
your scalp with olive oil using your finger tips. Remain for half an hour and
wash hair well. This natural remedy is an excellent conditioning treatment.
Do this once in a week for healthy hair. It also controls frizz.
22. Vinegar
is a great conditioner and can give shine to your hair. Mix 1 tbsp of vinegar
to a mug of water and use it to your last rinse. It also controls frizz in
dry hair.
23. Dilute
3 tbsp of beer in a mug of water and use it for the final rinse to give your
hair a healthy shine.
24. Boil
soap nut skin in water, cool it and use that water for the last rinse for silky
hair.
25. Conditioner
for dry hair: Beat an egg well and add 1/2 tbsp of olive oil and 1/2 tsp of
vinegar to it. Mix well and apply it to your scalp and remain for half an hour.
Then wash well with a mild shampoo.
26. Home
remedy to get rid of lice and nits:Mix vinegar with a little water and apply to the scalp. Leave it for
20-30 minutes. Then remove the lice using lice comb and the nits by hand. Then
wash your hair well. Vinegar help to loosen the nits and they can be removed
easily. Do this for a few days to get rid of lice and nits. Keep your pillow
covers, towels and combs clean by washing them in hot water. Then soak them for
5 minutes in warm water to which a few drops of antiseptic solution is added
and dry them. Do not share combs, hats, scarf or anything used for hair with
anybody.
Powder
Custard apple seeds. Mix it with a little water and apply it to the scalp. Wash
it off after 20 minutes with a herbal shampoo. This home remedy for head
lice is very effective.
Apply
olive oil lavishly on the hair. Remain for an hour. Then comb the hair using
the lice comb to remove lice and nits. This is an effective home remedy for
head lice. Then wash hair well with a mild shampoo.
27. Drink
8-9 glasses of water daily.
28. Squeeze
juice of 1 lemon in a mug of water and use it for the final rinse for oily
hair.
29. Apply
Egg white on the scalp and wash it off after 15-20 minutes. This home remedy
stops hair fall and also nourishes the hair.
30. Take
food rich in protein, essential fatty acids, carotenes, iron, silica, zinc,
Vitamins E, C, Vitamin B (especially biotin) to have a healthy head of
hair.
31. Exercise
for 5 days a week as it improves blood circulation to your scalp.
32. Lastly maintain a healthy life style as the
health of your hair is related to your lifestyle.
Source: www.scribd.com
No comments:
Post a Comment