Treat Diseases With Juice Therapy

Treat Diseases With Juice Therapy

Some common ailments and fruit and vegetable juices found beneficial in their treatment are mentioned below:

Acidity - Grapes, orange, mosambi, carrot and spinach.

Acne - Grapes, pear, plum, tomato, cucumber, carrot, potato and spinach.

Allergies - Apricot, grapes, carrot, beet and spinach.

Arteriosclerosis - Grapefruit, pineapple, lemon, celery, carrot, lettuce, and spinach.

Anemia - Apricot, prune, strawberry, red grape, beet, celery, carrot and spinach.

Arthritis - Sour cherry, pineapple, sour apple, lemon, grapefruit, cucumber, beet, carrot, lettuce and spinach.

Asthma - Apricot, lemon, pineapple, peach, carrot, radish and celery.

Bronchitis - Apricot, lemon, pineapple, peach, tomato, carrot, onion and spinach.

Bladder Ailments - Apple, apricot, lemon, cucumber, carrot, celery, parsley and watercress.

Colds - Lemon, orange, grapefruit, pineapple, carrot, onion, celery and spinach.

Constipation - Apple, pear, grapes, lemon, carrot, beet, spinach and watercress.

Colitis - Apple, apricot, pear, peach, pineapple, papaya, carrot, beet, cucumber and spinach.

Diabetes - Citrus fruits, carrot, celery, lettuce and spinach.

Diarrhoea - Papaya, lemon, pineapple, carrot and celery.

Eczema - Red grapes, carrot, spinach, cucumber and beet.

Epilepsy - Red grapes, figs, carrot, celery and spinach.

Eye Disorders - Apricot, tomato, carrot, celery, parsley and spinach.

Gout - Red sour cherries, pineapple, tomato, cucumber, beet, carrot, celery and spinach.

Halitosis - Apple, grapefruit, lemon, pineapple, tomato, carrot, celery and spinach.

Headache - Grapes, lemon, carrot, lettuce and spinach.

Heart Disease - Red grapes, lemon, cucumber, carrot, beet and spinach.

High blood pressure - Grapes, orange, cucumber, carrot and beet.

Influenza - Apricot, orange, lemon, grapefruit, pineapple, carrot, onion and spinach.

Insomnia - Apple, grapes, lemon, lettuce, carrot and celery.

Jaundice - Lemon, grapes, pear, carrot, celery, spinach, beet and cucumber.

Kidney Disorders - Apple, orange, lemon, cucumber, cucumber, carrot, celery, parsley and beet.

Liver ailments - Lemon, papaya, grapes, carrot, tomato, beet and cucumber.

Menstrual Disorders - Grapes, prunes, cherry, spinach, lettuce turnips and beet.

Menopausal Symptoms - Fruits and Vegetables in season.

Neuritis - Orange, pineapple, apple, carrot and beet.

Obesity - Lemon, grapefruit, orange, cherry, pineapple, papaya, tomato, beet, cabbage, lettuce, spinach and carrot.

Piles - Lemon, orange, papaya, pineapple, carrot, spinach, turnip and watercress.

Prostate Troubles - All fruit juices in season, carrot, asparagus, lettuce and spinach.

Psoriasis - Grapes, carrot, beet, and cucumber.

Rheumatism - Grapes, orange, lemon, grapefruit, tomato, cucumber, beet, carrot and spinach.

Stomach Ulcers - Apricot, grapes, cabbage and carrot.

Sinus Trouble - Apricot, lemon, tomato, carrot, onion and radish.

Sore Throat - Apricot, grapes, lemon, pineapple, prune, tomato, carrot and parsley.

Tonsilitis - Apricot, lemon, orange, grapefruit, pineapple, carrot, spinach and radish.

Varicose Veins - Grapes, orange, plum, tomato, beetroot carrot and watercress.

When on a raw juice therapy, the prescribed juice should be drunk every three hours. One can thus take juices five to six times a day. A glass of water mixed with lemon juice and 20 to 30 grams of honey may be taken first thing in the morning on arising. Thereafter, the prescribed juice may be taken at three-hourly intervals. The quantity of juice on each occasion may be 250 ml on the first day. This quantity may be increased by 50 ml each succeeding day till one takes 600 ml on each occasion. The juice diet can be continued for 30 to 40 days without any ill-effects. The patient should take adequate rest during the raw juice therapy. Raw juices act as a cleansing agent and start eliminating toxins and morbid matter from the system immediately. This often results in symptoms such as pain in the abdomen, diarrhea, loss of weight, headache, fever, weakness, sleeplessness and bad breath. These reactions, which are part of the cleansing process, should not be suppressed by the use of drugs. They will cease when the body is able to expel all toxins. After the raw juice therapy, the return to normal balanced diet should be gradual, and in stages. In the beginning, two juice meals may be replaced by milk and fruits. Then gradually juice meals may be substituted by a balanced-diet.

Source: www.healthlibrary.com through www.scribd.com

Vegetarian Diet

VEGETARIAN DIET

            The main defect of a vegetarian diet is that some vitamins and minerals can be found only in meat, but there are substitutes for this shortcoming. This diet implies giving up on meat and dairy products and choosing instead suitable food products in suitable quantities.

            You will have to eat rye or graham bread, and lots of vegetables. Also, fruit must not lack from your daily menu. Olive oil is recommended for preparing salads.

            Vegetables are very important for your eating habits, thus they must be consumed in the largest amounts possible. 2-4 servings should be consumed per day. You can even try different vegetables every week. Still, you should be careful with the sauce you put on the salad, it shouldn’t contain a lot of fats. You can replace mayonnaise with olive oil, pepper, garlic, apple vinegar.

            We recommend broccoli as a main source of vitamin A, vitamin C, potassium, iron and calcium. This diet, followed for a longer period of time, will improve your health and it will give you more energy. You will not be hungry because the fruits and vegetables are rich in fibers and water.

            Model for a food plan:

            Breakfast:

·         one tomato salad with fresh parsley.

Lunch:

·         vegetable soup with rye bread or a sandwich with soy products (tofu, meatballs).

·         cabbage salad.

Dinner:

·         one salad made from celery, carrots, olives, feta cheese and grated apple.

·         1-2 slices of toasted graham bread.

Snacks:

·         Carrot sticks, cucumbers, capsicum slices.

·         Fruit salad and muesli.

Source: COPYRIGHT 2008 www.top-diete.ro